Our Services

Work one-on-one with a certified Life Coach in a safe, caring, and confidential environment. We will explore your feelings, beliefs, and behaviors at the same time work through challenges and memories that have been influential. We will address specific elements in your life that you desire to change in order to better understand oneself and those around you. Together we will set attainable goals in each session.

Trauma is defined as experiencing a distressing event. It can happen one time or many times over a certain time period. How we experience trauma and how we deal with it varies from person to person. Healing alone can be difficult. Trauma counseling can help people transform their lives learning not just how to survive but to thrive. If you are ready to make that first step give me a call or email me to schedule your first session. 

Work with Certified Life Coach in a safe, caring, and confidential environment. We will dig deeper into exploring and addressing specific factors in your relationship that are causing a significant disconnect. We will work together to create goals and introduce elements such as communication, transparency, intimacy, respect, humor, shared space and personal space important for a successful and healthy relationship. 

Trauma is defined as experiencing a distressing event. It can happen one time or many times over a certain time period. How we experience trauma and how we deal with it varies from person to person. Family trauma counseling can help families deal with the negative impact of traumatic events such as witnessing violence, experiencing abuse, an unexpected death, or a natural disaster. If you are ready to make that first step give me a call or email me to schedule your first session.